Ayini Amafutha Abalulekile?

Amafutha abalulekile ayizithako eziwuketshezi zezitshalo ezihlukahlukene ezingase zibe nenzuzo.Izinqubo zokukhiqiza zingakhipha izinhlanganisela eziwusizo kulezi zitshalo.

Amafutha abalulekile ngokuvamile anephunga elinamandla kunezitshalo aphuma kuzo futhi aqukethe amazinga aphezulu ezithako ezisebenzayo.Lokhu kuhlobene nenani lezitshalo ezidingekayo ukwenza amafutha abalulekile.

Kunezindlela ezahlukene abakhiqizi abakhipha ngazo amafutha abalulekile, okuhlanganisa:
I-steam noma i-distillation yamanzi.Le nqubo idlula amanzi noma isitimu esishisayo ezitshalweni, idonsa izinhlanganisela ezibalulekile kude nendaba yezitshalo.
Ukucindezela okubandayo.Le nqubo isebenza ngokucindezela ngomshini noma ukukhama udaba lwesitshalo ukuze ibangele ukuthi ikhiphe amajusi abalulekile noma amafutha.Isibonelo esilula salokhu kungaba ukuhogela iphunga elimnandi likalamula ngemva kokukhama noma ukuhluza ikhasi likalamula.

Ngemva kokukhipha ama-compounds asebenzayo odabeni lwezitshalo, abanye abakhiqizi bangase bangeze emafutheni othwala ukuze bathole umkhiqizo owengeziwe ovela esilinganisweni esifanayo samafutha abalulekile.Le mikhiqizo ngeke isaba amafutha abalulekile amsulwa, kodwa ingxube.

Isebenzisa

Abakhiqizi basebenzisa amafutha abalulekile ukuze bakhe uhla lwemikhiqizo.Imboni yezimonyo nezimonyo isebenzisa amafutha abalulekile ukwenza amakha, yengeze iphunga elimnandi kokhilimu nokugeza umzimba, futhi njengemithombo yama-antioxidants emvelo kweminye imikhiqizo yokunakekelwa kobuhle.

Abaningi bemithi yemvelo, njengama-aromatherapists, basebenzisa amafutha abalulekile.I-aromatherapy ihlanganisa ukusabalalisa lawa mafutha abalulekile emoyeni.

Ama-aromatherapists akholelwa ukuthi ukuphefumula ngamafutha abalulekile kungabavumela ukuthi bangene emaphashini nasegazini, lapho ezinye zezinhlanganisela ezingase zibe usizo zingazuzisa umzimba.

Kanye nokuwahogela, ukungeza amafutha abalulekile emafutheni okuphatha nokuwahlikihla esikhumbeni kungase futhi kuhambise izinhlanganisela ezisebenzayo emzimbeni.

Abantu akufanele nanini bagcobe amafutha abalulekile esikhumbeni ngaphandle kokuwahlanza, ngaphandle uma beqondiswa uchwepheshe wezempilo.

Kuyingozi futhi ukugwinya amafutha abalulekile.Akukhona nje ukuthi amafutha abalulekile agxilile kakhulu, kodwa angacasula amangqamuzana azwelayo ngaphakathi emzimbeni.

Ezimweni ezingavamile, abanye abantu bangase bathathe amaphilisi omlomo aqukethe amafutha abalulekile.Kodwa-ke, abantu kufanele bakwenze lokhu kuphela ngaphansi kokuqondisa kochwepheshe bezempilo.

Nokho, imvamisa, umuntu akufanele abeke amafutha abalulekile entengiso avamile noma kuphi eduze komlomo wabo noma kwezinye izindawo lapho angase angene khona emzimbeni, njengamehlo, indlebe, ididi, noma isitho sangasese sowesifazane.


Isikhathi sokuthumela: Jul-12-2022